Home remedy for weight loss



Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other ...

Home remedy for weight loss

1). It is we'll established that eating horse grain regularly helps burn fat.

2). Cabbage juice is an excellent way to get rid of accumulated body fat.

3). Daily intake of carrot juice with buttermilk is an effective remedy used to lose weight.

4). Soak 4-5 garlic pieces in skimmed milk and boil it till the milk is reduced to half. Eat the garlic along with the milk. Garlic helps in removing the unnecessary fat from the body.

5). 1-2 tomatoes, on an empty stomach every morning. This should be in place of breakfast and should continue for a few months.


6). Drink green tea 3 times a day, especially before every meal. Regular intake of green tea improves metabolism and helps to burn calories.


7). Add ginger and lemon to a glass of boiling water. Drain the water and have these warm. This works as an appetite suppressant.


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