Home remedy for head ache

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Headache is the symptom of pain anywhere in the region of the head or neck. It occurs in migraines, tension-type headaches, and cluster headaches. Frequent headaches can affect relationships and employment. There is also an increased risk of depression in those with severe headaches.


Home remedy for head ache


1) Eating a chopped apple sprinkled with salt every morning for at least a week will help cure chronic headaches.

2)  Head massage with Rosemary oil or pain balm that contains menthol is an effective way to ease migraine pain.

3)  Fatigue and lack of steep can contribute to headaches during pregnancy. Make sure you get enough sleep during pregnancy.

4)   Apply a hot or cold compress to your forehead and neck to get instant relief from headache.

5). Eat small regular meals and make sure that you are eating healthy organic food throughout the day. This will keep your blood sugar on an even level, which can prevent headache.

6). Make sure that your kids are getting enough sleep as sleeping often resolves headache in children.



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