Happiness is certainly not the following

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Happiness is generally defined as the state of mind in which a living being feels pleasure and contentment. However, there is no specific definition for happiness. Happiness is a subjective concept and hence, its definition changes from individual too individual. For some, happiness is all about money. For others, it may be just listening to music. For you, it may be reading this article. Hence, everyone has a different definition of happiness. However, the state of the feeling that one experiences is the same. And hence, the ways to achieve it are more or less common. Let us now go through the common fallacies that man has with regards to the concept of happiness.

Materialistic pleasure
It is always good to cry sitting inside a SUV car, rather than on a cheap bicycle. However, money cannot always buy you happiness. Although money is an elixir for survival in today’s modern world, yet it can buy things but not emotions. What matters is what an individual does with the wealth he/she has. The pursuit of money leaves an individual with little time to enjoy the material pleasures.

Feeling Good all the Time
Happy people do not always feel good. It is a misconception that being happy is an eternal state of mind. Stress, tensions and setbacks are part of life. However, what defines happiness is how the individual responds to such situations. The capacity to absorb the setbacks, work on them and improve the condition is what determines happiness levels in the long run.

One-Stop Solution
Psychologists and counselors advise keeping a diary to boost happiness. Cultivating a hobby wherein, you enter your experiences of each day into your diary or, going for trips or spending quality time with relations are some of the recommended steps to lead a healthy and happy life. However, most of these habits fade away over time. It is necessary for an individual to keep adapting to life and keep looking for new ways to be happy.

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